PREGNANCY SUPPORT & BIRTH PREP

Pregnancy Support & Birth Preperation

Looking for a pelvic health Physical Therapist?

Here are some things you should consider.

01

Prenatal Care:

During pregnancy we help you address pain and correct imbalances in your pelvic alignment and the muscles around and inside your pelvis, hips and lower back. We help you to prepare your body, mind and pelvic floor for labor and delivery to minimize your risk of tearing during delivery, and help avoid a prolonged labor experience.

Our services include exercises to strengthen your core and pelvic floor, improve coordination of the pelvic floor muscles, instruction on positioning and breathing techniques for labor and delivery, posture and body mechanics training, and strategies and techniques to decrease pain and discomfort.

02

Postpartum Care:

After childbirth, our goal is to help you recover and regain strength. We provide personalized exercises and hands-on therapy to rehabilitate and strengthen your pelvic floor muscles, strengthen your core and decrease any diastasis (abdominal wall separation) that may have occurred during pregnancy, address any pain you may be experiencing, as well as any pelvic floor dysfunction, including pain with intercourse, changes in bowel and bladder function, support your overall well-being as you adjust to having a new baby to take care of.

03

Our Pelvic Floor Dysfunction Services Include:

Manual Therapy: Hands-on techniques to alleviate pain, improve muscle function, and restore normal movement.
Targeted Exercises: Customized exercise programs designed to strengthen and rehabilitate the core and pelvic floor muscles.
Education and Support: Guidance on lifestyle modifications, ergonomic adjustments, and stress management to support pelvic floor health.
Prenatal and Postpartum Programs: Specialized care to prepare for childbirth and support postpartum recovery.

04

Why Choose Vital Life PT for Pelvic Floor Dysfunction?

Expert Team

Our physical therapists specialize in pelvic floor dysfunction, bringing years of experience and specialized training to each patient. We are skilled in diagnosing and treating a wide range of pelvic floor issues, ensuring you receive the best possible care.

Comprehensive Assessment

Effective treatment begins with a thorough evaluation. We conduct detailed assessments that include medical history and a comprehensive physical examination, in a relaxed atmosphere, to identify the root cause of your pelvic floor dysfunction. This allows us to create a targeted and personalized treatment plan.

Individualized Treatment Plans

Every patient is unique, and so are their needs. Our customized treatment plans are designed to address your specific condition and goals. We utilize a variety of therapeutic approaches to best help you meet your specific goals, tailored to your lifestyle.

Holistic Approach

We believe in treating the whole person, not just the symptoms. Our holistic approach includes lifestyle and ergonomic advice, stress management techniques, and education on maintaining pelvic floor health. We empower you with the knowledge and tools needed to prevent future issues.